Appetizer/ Sauces and Spreads

Healthy Greek Yogurt Ranch Dip Recipe

This Healthy Greek Yogurt Ranch Dip is the perfect, easy party appetizer! The dip is great served with veggies and can be made ahead of time for meal prep.

September 11, 2019
Ranch in a gray bowl with veggies surrounding it on a white counter.

Need a last-minute, super simple and delicious party appetizer for your next get-together?! Well this Healthy Greek Yogurt Ranch Dip requires ZERO cooking, can be made ahead of time and is ready in only 5 minutes! Yes, this ranch dip is that awesome. This ranch dip is great served with veggies, chips or even a dip for french fries. I hope you love this ranch dip and find loads of uses for this vegetarian recipe! Okay, enough chit-chat, let’s get into the recipe!

I make a small commission from purchases made through the links on this page. See Disclosure for more information. 

What You Need For This Healthy Ranch Dip Recipe

The kitchen tools you will need for this DIY Ranch Dip Recipe are:

  • A Medium Bowl- Any medium bowl will do! Just make sure it is large enough to hold all of the ranch dip ingredients. 
  • A Whisk or Spoon– Personally, I like to just use a spoon, but a whisk will work as well.
  • Measuring Cups and Spoons- You could of course eyeball it if you wish, but if you want to get the balance of spices exact then be sure to measure everything out. 
  • Serving Tray (Optional)- If you are serving this Greek yogurt dip at a party a tray works great to keep the dip and veggies together in one place. Also, be sure to keep the dip cool if you are leaving it sit out at room temperature. You can do this by placing ice in a bowl then placing the ranch dip in a smaller bowl and placing it in the ice.
  • Storage Container for Leftovers (Optional)- Be sure to store leftover ranch dip in an airtight glass or plastic container in the fridge. 

The ingredients you will need for this healthy ranch dip recipe are: 

  • Plain Non-Fat Greek Yogurt- Make sure the Greek yogurt is plain and not vanilla. Needless to say this mix up would be a disaster for your DIY ranch dip. 
  • Assorted Dried Spices- The spices are what make the flavor happen for this healthy ranch dip. I chose to use dried spices because they are more accessible and available year round. You could swap in some fresh herbs if you have them available. The spices you will need for this ranch dip are: garlic powder, onion powder, dried dill, sea salt, ground black pepper, dried parsley and cayenne pepper. 
  • Worcestershire Sauce- This gives the easy Greek yogurt dip its ranchy flavor!
  • Chives (Optional)- You can use chives as a garnish for the healthy ranch dip if you wish. This is optional and just makes the dip look a little prettier. 

Close up shot of ranch dip in gray bowl.

How To Make Greek Yogurt Ranch Dip

This healthy Greek yogurt ranch dip is one of the easiest dips ever! All you have to do is measure all the ingredients out and combine them into a bowl then stir. That’s it, super simple! This DIY ranch dip works great as a appetizer for parties or as a afternoon snack. Also, I like to make a large batch of this healthy ranch dip ahead of time and eat it with veggies for lunch. The fact that the ranch dip is already ready to go in the fridge makes eating a healthy snack or lunch so much easier. To make this easy ranch dip you will need to: 

  1. Measure out all ingredients and combine them into a medium bowl. If you are using fresh herbs instead of dried ones, make sure to finely dice them.
  2. Stir or whisk the Greek yogurt dip until all the ingredients are well combined and the spices are distributed evenly. 
  3. Serve the ranch dip imminently with veggies or store in an airtight container in the fridge until ready to serve. 


Check out the Healthy Greek Yogurt Ranch Dip Recipe Video for a closer look at prep!

Prep image showing ingredients in bowl and finished dip in glass bowl.

What To Pair with Easy Greek Yogurt Ranch Dip

This easy Greek yogurt ranch dip is not only simple to make, the dip is versatile as well! This healthy ranch dip can be paired with:

  • Baby Carrots
  • Sliced Cucumbers
  • Raw Broccoli
  • Raw Cauliflower
  • Grape Tomatoes
  • Pretzels
  • Potato Skins
  • French Fries
  • Tatar Tots
  • Chicken Tenders

Of course this is not all of the uses or pairings for this healthy ranch dip and I encourage you to test it out with different foods to find your favorite. 

Overhead shot of ranch dip surrounded by veggies on a white plate.

Check Out These Other Awesome Dip Recipes!

Baked Buffalo Chicken Dip

Chicken Enchilada Dip

Pumpkin Cheesecake Dip

Jalapeno Popper Dip with Bacon

Ranch dip in a gray bowl surrounded by veggies on a white counter with blue towel in background.

Storing Leftover Homemade Ranch Dip

This healthy Greek yogurt dip is so easy to make and stores great for leftovers or as meal prep for lunches. The easy ranch dip can be stored in an airtight container in the fridge for up to 4 days. When you are ready to enjoy the leftover ranch dip make sure you stir is first to make sure everything is well combined. No need to heat up the dip or let in come to room temperature, just enjoy the dip strait from the fridge.

Also, this ranch dip is not freezer friendly. Therefore, make sure you don’t make the dip too far ahead of time, because you won’t be able to freeze it. 

Hand dipping a carrot into dip.

I hope you and your family love this Healthy Greek Yogurt Ranch Dip for Veggies! Feel free to comment, rate and ask any questions you have below!

Happy Eating!

"Caitlyn" signature in black cursive.




Shop This Recipe: 


Ranch in a gray bowl with veggies surrounding it on a white counter.
Print Recipe
5 from 5 votes

Greek Yogurt Ranch Dip Recipe

This Greek Yogurt Ranch Dip is healthy and ready in only 5 minutes! This dip is perfect for parties or an afternoon snack with some veggies or chips!
Prep Time5 mins
Cook Time0 mins
Total Time5 mins
Course: Appetizer, Dip
Cuisine: American
Keyword: Easy homemade ranch dip, healthy ranch dip recipe, Ranch dip with Greek Yogurt
Servings: 8 Servings
Calories: 25kcal


Suggested Dippers

  • Baby Carrots
  • Raw Broccoli
  • Sliced Cucumber
  • Pretzels


  • Measure and combine all ingredients into a medium bowl. Stir until well combined and serve immediately with dippers of choice. Enjoy!
See What We Are PinningFind us @erhardtseat1



  • Leftover Storage: Store leftover ranch dip in the fridge in an airtight container for up to 4 days. Do not re-heat leftovers, just enjoy the dip strait from the fridge. 
*Nutritional Information does not include suggested dippers. 


Calories: 25kcal | Carbohydrates: 4.2g | Protein: 2.1g | Fat: 0g | Saturated Fat: 0g | Cholesterol: 1mg | Sodium: 110mg | Potassium: 116mg | Fiber: 0.6g | Sugar: 3.1g | Calcium: 78mg | Iron: 0mg
Tried this recipe?Mention @erhardtseat or tag #erhardteat!

"Pin me for later" in cursive with an arrow pointing to the photo below it.




Thank You for Sharing!


You Might Also Like


  • Reply
    Jenni LeBaron
    September 15, 2019 at 1:00 am

    5 stars
    What a great ranch dip recipe! I love that it utilized Greek yogurt and a bit of cayenne pepper to give it a kick!

  • Reply
    Patty at Spoonabilities
    September 15, 2019 at 12:35 am

    5 stars
    I love the Greek yogurt in this dip — so much better than using sour cream. What a great recipe!

  • Reply
    September 15, 2019 at 12:22 am

    5 stars
    This is a great version of a classic dip. I never would have guest Worcestershire gives it the ranch flavor. I’m in awe.

  • Reply
    September 15, 2019 at 12:18 am

    5 stars
    This ranch dip hit the spot – so easy and delicious!! I loved that you used greek yogurt to make it. Yum!

  • Reply
    September 15, 2019 at 12:06 am

    5 stars
    This looks so creamy! I love the classic Ranch dip for all parties – it’s great to leave a party with an empty dish!

  • Leave a Reply