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30 minute meal

Main Dish

Roasted Red Pepper Tomato Soup: Healthy Vegan Recipe

The best soup recipe for the cold weather months! This Roasted Red Pepper Tomato Soup is super healthy, vegan, and dairy free. An added bonus is that this recipe is easy and ready in only 30 minutes for busy weeknight dinners. Pair with fresh basil, croutons, or is you aren't vegan grilled cheese bites for the perfect finish. #tomatosoup #healthy #vegan #dairyfree #30minutemeal

Happy January everyone! I hope everyone had a wonderful holiday season. January is always an odd month to me; it’s cold, dreary and a lot of times I am recovering from all the cooking and craziness of the previous months. This Roasted Red Pepper Tomato Soup is one of my favorite post holiday recipes. It is super simple, ready fast and easy on the waistline. Plus, the soup itself is vegan so it is perfect for those Meatless Mondays! Although, if you are not vegan you could always throw on some grilled cheese bites or freshly grated Parmesan for the perfect finish. From my family to yours, happy new year and I hope you enjoy this tasty soup!

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Main Dish

Vegan Black Bean Soup: Spicy, Simple and Healthy

The BEST simple Spicy Vegan Black Bean Soup recipe. This meal is quick and ready in 30 minutes making it a perfect weeknight dinner recipe. This soup made from scratch, healthy, and has great Mexican spices and flavors incorporated. #soup #blackbeansoup #30minutemeal #dinner #simple #vegan #glutenfree #nutfree #easyrecipe

Let me just start by saying that myself and my family are NOT vegans. We enjoy meat and cheese very often. That being said I do try and incorporate vegan and vegetarian meals on a daily basis for my family. There are tons of health benefits from a high vegetable and plant based diet. This Spicy Vegan Black Bean Soup is one of my favorite vegan dishes that I make for my family on a regular basis. I love how healthy, simple and fast this recipe is, and that it tastes good and makes you feel good. So before you turn your nose up to a vegan dish, GIVE IT A TRY! And if not there will be cookies next week.

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